Strapping & Taping
Strapping and taping of joints and soft tissues is a common treatment modality amongst physiotherapists. It can be helpful in the treatment of sprains and strains, ligament injuries as well as correction of joint alignment (or biomechanics). Correct application of tape can have a number of benefits:
• Compression – helps reduce swelling and supports the joint.
• Restriction of movement – limits painful movements allowing rest and recovery of the injured tissue.
• Correction of biomechanics – offloading painful tissues, addressing muscle imbalances.
